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Self Esteem / Suicide

Do you often find yourself sad and lonely? You are not alone. Approximately 121 million people suffer from some form of depression around the world. Often times just talking with someone can help.


Tips:

  • Know you are not alone.
  • Socialize with positive people.
  • Take care of yourself by exercising and eating healthy.
  • Seek professional help.

Resources:

http://www.suicidepreventionlifeline.org/

http://www.sprc.org/

http://www.helpguide.org/mental/depression_tips.htm